President of Egypt!

President of Egypt!
8 June 2014

Mabrouk!

Mabrouk!

Monirah Al-Ghaiaty Passed Away, 23 Dec. 2011

Monirah Al-Ghaiaty Passed Away, 23 Dec. 2011
Mama on New Year's Day 2011....Goodbye my beloved mama...miss you

athan

BeyoncĂ© “Halo”

JULY-AUGUST EVENTS

JULY-AUGUST EVENTS

BARCELONA, Spain

BARCELONA, Spain

ROME, Italy

ROME, Italy

RAMADAN KAREEM!

RAMADAN KAREEM!

prayers

2 Funny Babies!

Nancy Agram

Giovanna e Angiolino

Cheers!

Cheers!

Funny Animation!

Tom and Jerry ("Kitty Foiled!")

Evolution of Dance

Human Robot

First Dance As A Couple - very funny

Same couple...a few years later

Same couple...a few years later

JOKES...(for the ladies!)

One day my housework-challenged husband decided to wash his Sweat- shirt. Seconds after he stepped into the laundry room, he shouted to me, "What setting do I use on the washing machine?"

"It depends," I replied. "What does it say on your shirt?" He yelled back, "University of Oklahoma."

And they say blondes are dumb...

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A couple is lying in bed. The man says, "I am going to make you the happiest woman in the world." The woman replies, "I'll miss you..."

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"It's just too hot to wear clothes today," Jack says as he stepped out of the shower, "honey, what do you think the neighbors would think if I mowed the lawn like this?"

"Probably that I married you for your money," she replied.

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Q: What do you call an intelligent, good looking, sensitive man? A: A rumor

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A man and his wife, now in their 60's, were celebrating their 40th wedding anniversary. On their special day a good fairy came to them and said that because they had been so good that each one of them could have one wish.

The wife wished for a trip around the world with her husband.

Whoosh! Immediately she had airline/cruise tickets in her hands.


The man wished for a female companion 30 years younger...

Whoosh...immediately he turned ninety!!!

(Gotta love that fairy!)


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Dear Lord,

I pray for Wisdom, to understand my man;

Love, to forgive him;

And Patience for his moods.

Because, Lord, if I pray for Strength, I'll beat him to death.

AMEN

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Q: Why do little boys whine?

A: They are practicing to be men.


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Q: What do you call a handcuffed man?


A: Trustworthy.

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Q: What does it mean when a man is in your bed gasping for breath and calling your name?

A: You did not hold the pillow down long enough.

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Q: Why do men whistle when they are sitting on the toilet?


A: It helps them remember which end they need to wipe.

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Q: How do you keep your husband from reading your e-mail?


A: Rename the mail folder "Instruction Manuals"

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Mad Wife Disease!

Mad Wife Disease A guy was sitting quietly reading his paper when his wife walked up behind him and whacked him on the head with a magazine. 'What was that for?' he asked. 'That was for the piece of paper in your pants pocket with the name Laura Lou written on it,' she replied. 'Two weeks ago when I went to the races, Laura Lou was the name of one of the horses I bet on,' he explained. 'Oh honey, I'm sorry,' she said. 'I should have known there was a good explanation.' Three days later he was watching a ball game on T.V. when she walked up and hit him in the head again, this time with the iron skillet, which knocked him out cold. When he came to, he asked, 'What the hell was that for?' She replied... 'Your horse called.'

JOKES...(for the men!)

JOKES...(for the men!)
Lunch!

ICU

ICU

Thinking about what I'm reading right now.......

Thinking about what I'm reading right now.......

Preparing my articles!

Preparing my articles!

Road Maps Coming Soon!

Road Maps Coming Soon!

Health Tips Too!

Health Tips Too!

READ ALL ABOUT IT!

READ ALL ABOUT IT!
Latest News & Articles

Wednesday, February 20, 2008

Six Ways to Prevent Alzheimer's Disease



Six Ways to Prevent Alzheimer's Disease


Alzheimers' symptoms can start in your forties. Main symptoms begin with forgetfulness. A person starts to forget things, and concentration as well as memory diminishes bit by bit. Main cause is due to stressful outside factors, such as a stressful environment, worries and emotional stress.

What follows are six important food and lifestyle factors that can dramatically reduce your risk of developing Alzheimer's disease.


1. Drink Vegetable Juices
A study published in the September issue of the American Journal of Medicine indicates that people who drink three or more servings of fruit and vegetable juices per week have a 76 percent lower risk of developing Alzheimer's disease compared to people who drink less than one serving per week.


2. Ensure Regular Intake of Omega-3 Fatty Acids
A study published in the Journal of Neuroscience indicates that a diet high in omega-3 fatty acids, dramatically slow the progression of Alzheimer's disease in mice (building and maintaining a healthy nervous system).


3. Strive To Reach and Maintain A Healthy Body Weight For Your Height
According to research that was presented at the 58th annual meeting of the American Academy of Neurology in April of 2006, people who are overweight when they are in their 40s have a greater risk of developing Alzheimer’s disease later in life than those who are not overweight when they are in their 40s.


4. Enjoy Activities That Mentally Stimulate You
If your daily work doesn't require you to solve problems and be creative, consider adopting hobbies that do.


5. Avoid Aluminum
According to the National Institutes of Health, 'certain aluminum compounds have been found to be an important component of the neurological damage characteristics of Alzheimer's disease.'

The most common sources of aluminum exposure are:

· Processed cheese and cornbread
· Some over-the-counter drugs such as antacids and buffered aspirin
· Aluminum cookware, especially when alkaline foods (like green vegetables) or acidic foods (like tomatoes) are cooked in them
· Antiperspirants


6. Avoid Vaccines and Other Potential Sources of Mercury

The most common sources of mercury exposure are:

· Amalgam dental fillings
· Seafood, particularly large fish that are high in the food chain
· Broken compact fluorescent light bulbs



H.N.

Helwa Ya Baladi

Fedeehat Fatso!

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